How to make friends when you have anxiety?
One of the hardest struggles to deal with when you have social anxiety is making friends and keeping healthy relationships. Nobody wants to be sat in alone on a Saturday night or booking holidays for one, right!? But when you have anxiety, hiding under your duvet, having a PJ party for one (and maybe snacks) is often the easiest and less daunting moves. Worrying about feeling anxious in social environments, wanting to fit in, and simply struggling to know how to connect with