How to make friends when you have anxiety?
One of the hardest struggles to deal with when you have social anxiety is making friends and keeping healthy relationships. Nobody wants...
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Kirsty Marie Elliott
- Feb 22, 2018
- 2 min
How To Super-Charge Your Self-Esteem
Nothing is more important than the way you think and feel about yourself. Nothing. Does your Self-Esteem need a giant turbo super boost!?...
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Kirsty Elliott
- Feb 19, 2018
- 3 min
5 ways to reduce a panic attack fast
Do you get so overwhelmed that it is hard to breathe? All your emotions come flooding up at once and you don't know how to cope? Your...
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Kirsty Elliott
- Feb 12, 2018
- 2 min
Could a Tapping group change your life?
Are you waiting for something to happen? Something to inspire you, to kick start your life onto its true path, to make you feel alive? I...
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Kirsty Elliott
- Oct 18, 2017
- 4 min
My Journey to self-worth with EFT
None of us truly want to feel pain. None of us want to lead lives filled with chronic illness, lingering anxieties and limiting self...
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Kirsty Elliott
- Jul 12, 2017
- 3 min
Magic Meditation
Meditation - the key to your peace What is Meditation? And why do I want to share it with you? Meditation is, at it's simplest form a way...
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